Tag Archives: Chinese postpartum retreat

Why is spending money on zuo yuezi confronting?

I am passionate about promoting the benefits of the Chinese postpartum retreat (zuo yuezi) for new mothers. Yet I have noticed that my enthusiasm is not always shared by ‘Western’ mothers. In fact, I am finding that this is a … Continue reading

Posted in Baby, Culture | Tagged , , , , , | 4 Comments

Forbidden fruits: eating fruit during zuo yuezi

During my month-long Chinese postpartum retreat (坐月子, zuò yuè zi), I ate fruit after nearly every meal.  My hospital meals usually came with sliced papaya or an apple.  And when I returned home, my Chinese postpartum doula (yuepo) would slice pieces of fruit and … Continue reading

Posted in Eating | Tagged , , , , | 10 Comments